Picanha steak from marbled beef

2 servings

15 minutes

Picanha steak from marbled beef is an exquisite delicacy inspired by European traditions. Picanha, a tender cut of beef, is renowned for its marbling, which gives it juiciness and rich flavor. The steak is easy to prepare but requires precision: first, the meat is brushed with olive oil and then seasoned with sea salt and a spicy pepper blend. Searing in a hot pan reveals its rich taste, while butter adds extra tenderness. This steak is perfect as a main dish served with fresh vegetables and a glass of good wine. It embodies gastronomic luxury, and its velvety flavor and subtle aroma of peppers make it a true delight for meat lovers.

Energy value per serving

• Calories: 436.4
• Proteins: 36.3g
• Fats: 30g
• Carbohydrates: 1.1g

Ingredients

• Marbled beef: 400 g
• Coarse sea salt: pinch
• Mix of peppers: 1 tsp
• Butter: 1 tbsp

Cooking steps

1. Prepare the ingredients.

2. Brush the meat with olive oil.

   Required ingredients:

   • Marbled beef: 400 g
   • Coarse sea salt:  pinch

3. Sprinkle the meat with sea salt (only on one side).

   Required ingredients:

   • Coarse sea salt:  pinch

4. Then sprinkle the same side with a mixture of hot peppers.

   Required ingredients:

   • Mix of peppers: 1 teaspoon

5. Place the meat seasoned side down on the hot skillet.

6. Flip after 2-3 minutes.

7. Cook the meat to the desired doneness and place it on a plate, then brush with butter.

   Required ingredients:

   • Butter: 1 tablespoon