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Grilled beef tongue with mashed potatoes and green peas

6 servings

180 minutes

The chef of the Michurin restaurant shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
474.6
kcal
25.7g
grams
28.5g
grams
30.1g
grams
Ingredients
6servings
Beef tongue
900 
g
Mashed potatoes
720 
g
Green peas
480 
g
Cherry tomatoes
300 
g
Butter
50 
g
Vegetable oil
 
to taste
Olive oil
 
to taste
Balsamic cream
 
to taste
Green onions
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps

  • 1

    Boil the beef tongue for 2–2.5 hours. Then clean and slice it into pieces about one and a half centimeters thick.

    Required ingredients:
    1. Beef tongue: 900 g

  • 2

    Boil the peas in a small amount of water with butter, salt, and pepper for 3-5 minutes, then mash.

    Required ingredients:
    1. Green peas: 480 g
    2. Butter: 50 g
    3. Salt:  to taste
    4. Ground black pepper:  to taste

  • 3

    Fry cherry tomatoes in a deep fryer for 15 seconds.

    Required ingredients:
    1. Cherry tomatoes: 300 g

  • 4

    Grill the slices of tongue for 2-3 minutes on each side. Place on a plate with mashed potatoes, peas, and fried cherry tomatoes beside it. Garnish with a green onion arrow, balsamic cream, and olive oil.

    Required ingredients:
    1. Beef tongue: 900 g
    2. Mashed potatoes: 720 g
    3. Green peas: 480 g
    4. Cherry tomatoes: 300 g
    5. Green onions:  to taste
    6. Balsamic cream:  to taste
    7. Olive oil:  to taste

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