L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Poltava dumplingsUkrainian cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
VinaigretteSoviet cuisine
Paella dish
Kung Pao ChickenChinese cuisine
Paella dish
Chocolate Chip CookiesAmerican cuisine
Paella dish
Broken cucumbersChinese cuisine
Paella dish
ChakhokhbiliGeorgian cuisine
Paella dish
Stuffed squidGreek cuisine

Sweet and sour soy goulash with curry

4 servings

45 minutes

Sweet and sour soy goulash with curry is a vibrant dish of Pan-Asian cuisine that combines the spicy kick of curry with the refreshing tang of lemon and the sweetness of bell pepper. The soy goulash infused with spice aromas becomes tender and rich, while the tomato concasse adds thickness and velvetiness to the sauce. This dish evokes Eastern gastronomic traditions where flavor balance is a key principle. It pairs perfectly with rice or noodles, highlighting its exotic character. Easy to prepare, it suits both everyday meals and special occasions, surprising with its harmony of flavors and depth of aroma. Sour cream adds creaminess while fresh herbs provide freshness. The dish is not only tasty but also nutritious, fitting well into a vegetarian diet and revealing new facets of Asian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
215.3
kcal
4.8g
grams
16.9g
grams
10.8g
grams
Ingredients
4servings
Soy goulash
100 
g
Lemon
0.5 
pc
White onion
1 
pc
Sweet pepper
1 
pc
Concassé tomatoes
400 
g
Salt
 
to taste
Five Peppers Mix
 
to taste
Curry
1.5 
tsp
Olive oil
3 
tbsp
Garlic
1 
clove
Cooking steps
  • 1

    Place the soy goulash in a pot with cold water, bring to a boil and cook for 6-8 minutes until ready. Let it cool and squeeze out the water well.

    Required ingredients:
    1. Soy goulash100 g
  • 2

    Cut the white onion into quarter rings or cubes.

    Required ingredients:
    1. White onion1 piece
  • 3

    Cut the medium-sized red bell pepper into strips.

    Required ingredients:
    1. Sweet pepper1 piece
  • 4

    Heat the pan and oil. First, fry the pepper for 5-10 minutes, stirring, then add the onion and garlic (crush the garlic with the flat side of a knife to release its juice), and stir-fry for another 5 minutes.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Sweet pepper1 piece
    3. White onion1 piece
    4. Garlic1 clove
  • 5

    Add soy chunks to the pan, season with salt, pepper, and curry. Stir the mixture for 5 minutes.

    Required ingredients:
    1. Soy goulash100 g
    2. Salt to taste
    3. Five Peppers Mix to taste
    4. Curry1.5 teaspoon
  • 6

    Add 400 grams of peeled diced tomatoes and the juice of half a lemon; optionally, you can add water. Cover with a lid and let it simmer for 10 minutes.

    Required ingredients:
    1. Concassé tomatoes400 g
    2. Lemon0.5 piece
  • 7

    If desired, you can add sour cream, mix it, cover again and let it simmer for another 7 minutes (you can add herbs at the end if you like).

    Required ingredients:
    1. Salt to taste

Similar recipes