L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Bird's Milk CakePolish cuisine
Paella dish
Spaghetti AmatricianaItalian cuisine
Paella dish
Marmitako fish soupSpanish cuisine
Paella dish
Sesame Baba GanoushJewish cuisine
Paella dish
Cordon BleuFrench cuisine
Paella dish
MarzipanGerman cuisine
Paella dish
Corn BreadAmerican cuisine
Paella dish
Fried Veal KidneysRussian cuisine
Paella dish
Dutch stew hutspotDutch cuisine
Paella dish
Gypsy steakHungarian cuisine

BBQ diaphragm with gremolata and baby beetroot

4 servings

60 minutes

Barbecue diaphragm with gremolata and young beetroot is a harmony of aromas and flavors created for true gourmets. This signature recipe combines a juicy meat steak infused with spices and caramelized root vegetables with bright and fresh gremolata. The diaphragm, known for its tenderness and rich meat flavor, gains a smoky spiciness from smoked paprika and coriander. Roasted carrots and beets are filled with sweetness and then coated in a caramel glaze with honey and mustard, adding pleasant depth to the dish. The finishing touch is the gremolata with herbs and lemon zest, providing freshness and balance. This dish is perfect for special gatherings, outdoor dinners, or simply enjoying refined taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
883
kcal
44g
grams
68.8g
grams
21.7g
grams
Ingredients
4servings
Thin diaphragm
1 
pc
Ground coriander
0.5 
tbsp
Ground cumin (zira)
0.5 
tbsp
Ground dried onion
0.5 
tbsp
Ground dried garlic
0.5 
tbsp
Smoked paprika
0.5 
tbsp
Brown sugar
0.5 
tbsp
Olive oil
70 
ml
Young carrots
4 
pc
Young beetroot with tops
4 
pc
Parsley
10 
g
Basil
10 
g
Arugula
10 
g
Lemon
0.3 
pc
Vegetable oil
20 
ml
Honey
1 
tbsp
Dijon mustard
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Mix coriander, cumin, dried onion and garlic, smoked paprika, brown sugar, black pepper, and salt — half a tablespoon each. Rub the steak with olive oil and massage the dry marinade into the meat. Leave for 2 hours or more.

    Required ingredients:
    1. Ground coriander0.5 tablespoon
    2. Ground cumin (zira)0.5 tablespoon
    3. Ground dried onion0.5 tablespoon
    4. Ground dried garlic0.5 tablespoon
    5. Smoked paprika0.5 tablespoon
    6. Brown sugar0.5 tablespoon
    7. Olive oil70 ml
    8. Thin diaphragm1 piece
    9. Salt to taste
    10. Ground black pepper to taste
  • 2

    Clean the carrots and beets, salt them, drizzle with olive oil, wrap the beets and carrots in foil separately, and place them in an oven preheated to 200 degrees for 40-50 minutes until soft.

    Required ingredients:
    1. Young carrots4 pieces
    2. Young beetroot with tops4 pieces
    3. Olive oil70 ml
    4. Salt to taste
  • 3

    For gremolata, finely chop parsley, basil, arugula, mix with the zest and juice of a quarter lemon and two teaspoons of olive oil, and stir.

    Required ingredients:
    1. Parsley10 g
    2. Basil10 g
    3. Arugula10 g
    4. Lemon0.3 piece
    5. Olive oil70 ml
  • 4

    Heat a pan with vegetable oil over medium heat, fry the meat for about 5 minutes on each side. Then let it rest for 5 minutes.

    Required ingredients:
    1. Vegetable oil20 ml
    2. Thin diaphragm1 piece
  • 5

    Cut the baked carrots and beets into large pieces. Heat a pan with vegetable oil, fry the root vegetables for 2 minutes, add pepper, honey, mustard, and a tablespoon of water. Stir while tossing the vegetables to avoid breaking them and to coat them evenly with caramel glaze.

    Required ingredients:
    1. Young carrots4 pieces
    2. Young beetroot with tops4 pieces
    3. Vegetable oil20 ml
    4. Ground black pepper to taste
    5. Honey1 tablespoon
    6. Dijon mustard1 tablespoon
  • 6

    Slice the steak into thick pieces, place on a plate, top with gremolata, and add root vegetables beside it.

    Required ingredients:
    1. Thin diaphragm1 piece
    2. Parsley10 g
    3. Basil10 g
    4. Arugula10 g
    5. Young carrots4 pieces
    6. Young beetroot with tops4 pieces

Similar recipes