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Pink salmon under a carrot coat

4 servings

90 minutes

Salmon under a fur coat of carrots is a bright and aromatic dish of Russian cuisine that combines tender fish texture with rich vegetable flavors. Historically, 'fur coat' referred to baked dishes covered with vegetables, and carrots in this recipe add sweetness and pleasant juiciness. The light acidity of tomato paste harmoniously complements the softness of the fish, while creamy sour cream and melted cheese create an appetizing crust. The dish is perfect for both family dinners and festive tables, offering a rich flavor contrast and intense aroma. Due to its simplicity in preparation and accessible ingredients, it has won the love of many cooks, becoming a cozy classic of home cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
405.7
kcal
53.2g
grams
16.3g
grams
11.7g
grams
Ingredients
4servings
Pink salmon
1 
pc
Carrot
2 
pc
Onion
2 
pc
Sweet pepper
1 
pc
Cheese
 
to taste
Sour cream
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Sugar
 
pinch
Ground cloves
 
pinch
Tomato paste
 
to taste
Cooking steps
  • 1

    Clean the fish, cut it lengthwise, and remove the bones. This results in 2 longitudinal fillets. Place them skin-side down in a baking dish.

    Required ingredients:
    1. Pink salmon1 piece
  • 2

    Fry onion sliced into 1/4 rings in vegetable oil until transparent, add grated carrot (for Korean carrot) and thinly sliced pepper. Add spices and tomato paste. You can add a little boiled water if it's dry. Stew until the carrot is al dente.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot2 pieces
    3. Sweet pepper1 piece
    4. Tomato paste to taste
    5. Sugar pinch
    6. Ground cloves pinch
  • 3

    Place the vegetables on the fish, coat with sour cream, and sprinkle with cheese.

    Required ingredients:
    1. Sour cream to taste
    2. Cheese to taste
  • 4

    Bake at 180–190 degrees for 30–40 minutes.

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