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EasyCook
EasyCook
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Fish and squid cutlets

4 servings

30 minutes

Fish and squid cutlets are a tender and juicy dish that combines marine notes with classic European traditions. It likely originated from the desire to diversify the fish menu by adding the texture and mild flavor of squid. Squid and sea bass are minced with onion and bread, creating an airy, aromatic mixture enriched with spices. Fried in a crispy coating and soaked in butter, the cutlets have a rich, harmonious taste with subtle sweet hints of seafood. They are perfect as a main dish complemented by a side of fresh vegetables or creamy mashed potatoes. A great choice for seafood lovers who appreciate sophistication and culinary experiments.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
531.5
kcal
50.8g
grams
24g
grams
28.4g
grams
Ingredients
4servings
Squid
300 
g
Onion
2 
head
Sea bass fillet
200 
g
White bread
80 
g
Milk
0.5 
glass
Chicken egg
1 
pc
Breadcrumbs
3 
tbsp
Vegetable oil
2 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Butter
2 
tbsp
Cooking steps
  • 1

    Boil the squid in salted water for 3 minutes, remove, dry, and pass through a meat grinder with the fillet of perch, onion, and onion previously soaked in milk. Add an egg, salt, pepper and mix.

    Required ingredients:
    1. Squid300 g
    2. Onion2 heads
    3. Sea bass fillet200 g
    4. White bread80 g
    5. Milk0.5 glass
    6. Chicken egg1 piece
    7. Ground black pepper to taste
    8. Salt to taste
  • 2

    Shape the patties, coat them in breadcrumbs, fry in vegetable oil, and then heat under a lid or in the oven.

    Required ingredients:
    1. Breadcrumbs3 tablespoons
    2. Vegetable oil2 tablespoons
  • 3

    Pour melted butter when serving.

    Required ingredients:
    1. Butter2 tablespoons

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