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Beef cheeks with polenta

1 serving

30 minutes

Beef cheeks with polenta are a true embodiment of Italian gastronomic luxury. Tender, slow-cooked cheeks soak up the aromas of vegetables, tomato paste, and spices, transforming into a juicy, rich dish. Polenta—a traditional Italian side—adds softness and completeness with its velvety texture. The combination of thick meat sauce and creamy polenta creates a rich, harmonious flavor. Historically considered peasant food, beef cheeks have become a true delicacy in modern cuisine, valued for their texture and deep aroma. This dish is perfect for a cozy family dinner or an exquisite restaurant—it warms the soul and delights true gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
636
kcal
21g
grams
12.4g
grams
110.9g
grams
Ingredients
1serving
Polenta
125 
g
Beef cheeks
20 
g
Watercress
2 
g
Demi-glace sauce
6 
g
Gorgonzola cheese
20 
g
Carrot
25 
g
Onion
25 
g
Leek
20 
g
Celery stalk
10 
g
Tomatoes in their own juice
50 
g
Bay leaf
1 
g
Ground black pepper
1 
g
Wheat flour
40 
g
Cooking steps
  • 1

    Chop the vegetables randomly and fry them in vegetable oil.

    Required ingredients:
    1. Carrot25 g
    2. Onion25 g
    3. Leek20 g
    4. Celery stalk10 g
    5. Bay leaf1 g
  • 2

    Then add tomato paste and sauté with the vegetables over low heat.

    Required ingredients:
    1. Tomatoes in their own juice50 g
    2. Demi-glace sauce6 g
  • 3

    Add tomatoes in their own juice and pour in water.

    Required ingredients:
    1. Tomatoes in their own juice50 g
  • 4

    Coat the cheeks in flour and fry for 1 minute on each side in vegetable oil.

    Required ingredients:
    1. Wheat flour40 g
    2. Beef cheeks20 g
  • 5

    Add the roasted cheeks to the vegetables and simmer over medium heat until cooked.

    Required ingredients:
    1. Beef cheeks20 g
  • 6

    Get the beef cheeks and strain the sauce through a sieve.

  • 7

    To make polenta, you need to bring water to a boil.

  • 8

    Add butter and gradually sprinkle in the polenta, stirring with a whisk.

    Required ingredients:
    1. Polenta125 g
  • 9

    Cook, stirring constantly until it reaches a porridge consistency.

  • 10

    Add cheese at the very end.

    Required ingredients:
    1. Gorgonzola cheese20 g

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