Couscous with arugula, parmesan and pine nuts

4 servings

20 minutes

Couscous with arugula, parmesan, and pine nuts is an elegant blend of Mediterranean flavors infused with the spirit of Italian cuisine. Light and airy couscous, soaked in the aroma of Provençal herbs, is complemented by peppery arugula, creating a fresh contrast of textures. The delicate creamy parmesan smoothly envelops the ingredients, while toasted pine nuts add a refined nutty note. The dish has a balanced flavor, perfect for both a light dinner and an exquisite appetizer. It pairs wonderfully with white wine and vegetable salads, bringing hints of Italian charm to every meal. Its simplicity in preparation makes it an excellent choice for those who appreciate gastronomic sophistication in harmony with convenience.

Energy value per serving

• Calories: 245.4
• Proteins: 4.3g
• Fats: 18.2g
• Carbohydrates: 15.1g

Ingredients

• Couscous: 1 glass
• Arugula: 30 g
• Pine nuts: 0.3 glass
• Olive oil: 2 tbsp
• Provencal herbs: to taste
• Salt: to taste

Cooking steps

1. Boil 0.5 liters of water, add salt, then add couscous to the boiling water and cook on low heat until ready (about 5 minutes).

   Required ingredients:

   • Couscous: 1 glass
   • Salt:  to taste

2. Toast pine nuts in a non-stick pan without oil.

   Required ingredients:

   • Pine nuts: 0.3 glass

3. Grate the Parmesan on a fine grater.

   Required ingredients:

4. Add olive oil, arugula, and Provencal herbs to the prepared couscous. Mix well.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Arugula: 30 g
   • Provencal herbs:  to taste

5. Sprinkle the dish with parmesan and pine nuts.

   Required ingredients:

   • Pine nuts: 0.3 glass