Berry Lemon Smoothie

3 servings

10 minutes

Berry and lemon smoothie is a refreshing and nutritious drink rooted in American culinary tradition, where fresh fruits and berries are actively used for healthy dishes. It has a rich berry flavor with a hint of citrus tartness complemented by the softness of banana. Orange juice adds freshness, while ice makes the texture even cooler and more pleasant. This smoothie is perfect for a summer morning or as a vitamin snack. With its high content of vitamins and antioxidants, it helps boost immunity and energizes you. Its simplicity makes it accessible to everyone — just blend all the ingredients and serve immediately!

Energy value per serving

• Calories: 124.7
• Proteins: 2.6g
• Fats: 0.5g
• Carbohydrates: 27.5g

Ingredients

• Fresh berries: 200 g
• Bananas: 1 pc
• Orange juice: 300 ml
• Ice: 0.5 glass

Cooking steps

1. Remove stems and pits from the berries, if any. Peel the banana and cut it into pieces.

   Required ingredients:

   • Fresh berries: 200 g
   • Bananas: 1 piece

2. Put all ingredients in a blender and blend until smooth, then serve immediately.

   Required ingredients:

   • Fresh berries: 200 g
   • Bananas: 1 piece
   • Orange juice: 300 ml
   • Ice: 0.5 glass