Spirulina with apple and matsoni

2 servings

5 minutes

This refreshing drink combines the beneficial properties of spirulina, the gentle tartness of apple, and the creamy texture of matsoni. Spirulina is an ancient superfood rich in proteins and antioxidants, while matsoni, a traditional fermented dairy product, adds softness and rich flavor to the drink. Ice makes it refreshing, and honey adds natural sweetness. The drink is perfect for morning awakening or a light snack. Its green hue symbolizes natural purity, while its rich taste provides a boost of energy. Just blend all the ingredients together to create a healthy and delicious drink that delights with its simplicity and sophistication.

Energy value per serving

• Calories: 72.7
• Proteins: 2.6g
• Fats: 1.4g
• Carbohydrates: 12.9g

Ingredients

• Apple: 60 g
• Spirulina: 20 g
• Honey: 20 g
• Matsoni: 60 ml
• Ice: 50 g
• Water: 50 ml

Cooking steps

1. Put all ingredients in a blender and blend.

   Required ingredients:

   • Apple: 60 g
   • Spirulina: 20 g
   • Honey: 20 g
   • Matsoni: 60 ml
   • Ice: 50 g
   • Water: 50 ml

2. Pour the contents into the glasses.