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Ginger Spinach Smoothie

2 servings

30 minutes

The 'Ginger Spinach' smoothie is a refreshing cocktail filled with natural energy and flavor. Its roots trace back to modern European cuisine, where natural ingredients and the balance of health and enjoyment are valued. The bright taste of oranges harmonizes with the sweetness of pears, while spinach adds a light freshness and enriches it with nutrients. Ginger, known for its warming and toning properties, adds a spicy kick and makes the smoothie an ideal choice for a refreshing start to the day. The delicate texture can be easily adjusted by adding water or coconut water, while lemon juice helps create the perfect balance of sweetness and tartness. Garnished with pomegranate seeds, these smoothies not only delight in taste but also look stunning. A magnificent option for those who appreciate fresh and healthy drinks!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
154.1
kcal
3.1g
grams
1.1g
grams
35g
grams
Ingredients
2servings
Oranges
2 
pc
Pears
1 
pc
Spinach
1 
g
Ginger
1 
pc
Water
100 
ml
Cooking steps
  • 1

    Blend everything until smooth.

    Required ingredients:
    1. Oranges2 pieces
    2. Pears1 piece
    3. Spinach1 g
    4. Ginger1 piece
  • 2

    If too thick, add 1/4 cup of water or coconut water.

    Required ingredients:
    1. Water100 ml
    2. Water100 ml
  • 3

    If it's too sweet, add 1/4 lemon or lemon juice.

    Required ingredients:
    1. Oranges2 pieces
    2. Water100 ml
  • 4

    Decorate with pomegranate seeds.

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