Coconut Smoothie

1 serving

20 minutes

A delicious and easy to prepare drink that can easily replace a hearty snack.

Energy value per serving

• Calories: 491.5
• Proteins: 8.6g
• Fats: 23.5g
• Carbohydrates: 69.2g

Ingredients

• Coconut milk: 1 tbsp
• Coconut flakes: 2 tbsp
• Oranges: 1 pc
• Bananas: 0.5 pc
• Pineapple: 0.3 pc
• Stevia extract: to taste

Cooking steps

1. Blend all ingredients until smooth.

   Required ingredients:

   • Coconut milk: 1 tablespoon
   • Coconut flakes: 2 tablespoons
   • Oranges: 1 piece
   • Bananas: 0.5 piece
   • Pineapple: 0.3 piece

2. Stevia can be replaced with coconut sugar or agave syrup.

   Required ingredients:

   • Stevia extract:  to taste