Sbiten with mint, St. John's wort and black pepper

4 servings

45 minutes

Sbiten is an ancient Russian drink that warms the soul and body. This version with mint, St. John's wort, and black pepper has a unique aroma and rich flavor, combining the sweetness of honey with the spicy bitterness of spices. Honey and sugar create a delicate base, while mint and St. John's wort add freshness and a slight bitterness. Black pepper and cloves bring spiciness, while cinnamon adds softness. Historically, sbiten was used as a medicinal drink to help with colds and fatigue. It is enjoyed hot, savoring its rich taste and calming effect. This drink is perfect for winter evenings and cozy gatherings, filling the atmosphere with warmth and traditions.

Energy value per serving

• Calories: 414.2
• Proteins: 2.3g
• Fats: 0.7g
• Carbohydrates: 103.9g

Ingredients

• Water: 3 l
• Dried mint: 3 tsp
• Grated ginger: 0.5 tsp
• Sugar: 150 g
• St. John's Wort: 4 tsp
• Cinnamon: 1.5 tsp
• Carnation: 4 pc
• Black peppercorns: 10 pc
• Honey: 300 g

Cooking steps

1. Heat the honey in a saucepan by diluting it with a glass of water.

   Required ingredients:

   • Honey: 300 g
   • Water: 3 l

2. Dissolve sugar in a glass of water and boil.

   Required ingredients:

   • Sugar: 150 g
   • Water: 3 l

3. Combine and cook together into a homogeneous mass to evaporate as much water as possible.

   Required ingredients:

   • Water: 3 l

4. Boil the spices in the remaining water, let it steep (20 min), strain, add the honey-sugar mixture and heat without boiling.

   Required ingredients:

   • Dried mint: 3 teaspoons
   • St. John's Wort: 4 teaspoons
   • Cinnamon: 1.5 teaspoon
   • Carnation: 4 pieces
   • Black peppercorns: 10 pieces
   • Grated ginger: 0.5 teaspoon
   • Water: 3 l

5. Drink only when hot.