Fruit mango-orange cocktail

2 servings

5 minutes

The mango-orange cocktail is an explosion of freshness and brightness in every sip. Its roots trace back to modern American cuisine, where natural ingredients and simplicity in preparation are valued. Mango adds rich sweetness with light tropical notes, oranges fill it with sunny citrus freshness, and lime adds a hint of tartness. Ginger brings spiciness and a subtle aromatic flavor, making the cocktail not only tasty but also refreshing. This cocktail is perfect for hot summer days, morning awakenings, or as a light vitamin boost. It can be an elegant addition to breakfast or a refreshing drink at a party. The simplicity of preparation makes it accessible even for beginners, while the natural ingredients make it healthy.

Energy value per serving

• Calories: 212.5
• Proteins: 3.7g
• Fats: 1.1g
• Carbohydrates: 42.3g

Ingredients

• Mango: 1 pc
• Oranges: 3 pc
• Lime: 1 pc
• Fresh ginger: to taste

Cooking steps

1. Wash the mango, oranges, lime, and ginger.

   Required ingredients:

   • Mango: 1 piece
   • Oranges: 3 pieces
   • Lime: 1 piece
   • Fresh ginger:  to taste

2. Peel the mango and cut it into a blender container.

   Required ingredients:

   • Mango: 1 piece

3. Squeeze the juice from oranges and limes into a blender container.

   Required ingredients:

   • Oranges: 3 pieces
   • Lime: 1 piece

4. Clean and slice the ginger, put it in the blender.

   Required ingredients:

   • Fresh ginger:  to taste

5. Blend everything until smooth.

   Required ingredients:

   • Mango: 1 piece
   • Oranges: 3 pieces
   • Lime: 1 piece
   • Fresh ginger:  to taste

6. Pour into glasses.