Apple, Banana and Beetroot Smoothie

2 servings

5 minutes

A bright and nutritious smoothie made from apple, banana, and beetroot is a true explosion of flavor and benefits. This drink originated in the USA, where healthy and quick snacks are popular. The sweetness of the banana perfectly complements the light tartness of the apple, while the beetroot gives the smoothie a rich color and earthy notes. The smoothie is rich in vitamins and antioxidants, boosts immunity, and energizes you. It can be consumed in the morning for a refreshing start to the day or after a workout for recovery. Its thick, velvety texture makes it not only tasty but also pleasant to drink. Blend the ingredients together and enjoy the freshness and vibrant shades of this smoothie!

Energy value per serving

• Calories: 176
• Proteins: 3.4g
• Fats: 0.6g
• Carbohydrates: 40.4g

Ingredients

• Bananas: 1 pc
• Apple: 1 pc
• Beet: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Bananas: 1 piece
   • Apple: 1 piece
   • Beet: 1 piece

2. Blend all the listed ingredients.

   Required ingredients:

   • Bananas: 1 piece
   • Apple: 1 piece
   • Beet: 1 piece

3. Drink it right away.