Cherry smoothie with yogurt
2 servings
15 minutes
Cherry smoothie with yogurt is a refreshing and nutritious drink from American cuisine that combines the vibrant taste of ripe cherries, the creaminess of yogurt, and a light sweetness of honey. Oats add texture and richness, while cinnamon brings warm spicy notes that enhance the flavor's depth. This smoothie is perfect for an invigorating breakfast or as a healthy snack throughout the day. With milk and yogurt, it has a creamy consistency, and chilling before serving makes it especially enjoyable in hot weather. The history of smoothies traces back to California cafes in the 1920s where it was first made as a vitamin cocktail. Today, this drink is popular among health enthusiasts as it is rich in vitamins and easily digestible.
1
A milk and honey-based cocktail can be made from any berries. In this case, it will be cherries. You can add yogurt and milk to the cocktail, as well as cinnamon, an important component that will give the smoothie a special flavor.
- Cherry: 165 g
- Yogurt: 4 tablespoons
- Milk: 1 glass
- Cinnamon: to taste
2
Mix the oatmeal with milk and place it in the microwave for a few minutes (to let the oats soak). After that, add pitted washed cherries and yogurt to the blender.
- Oat flakes: 3 tablespoons
- Milk: 1 glass
- Cherry: 165 g
- Yogurt: 4 tablespoons
3
Here we send the oatmeal in milk and start whisking. Gradually add honey (it's better if it's liquid). Remember that honey should not be boiled (if you melt it in the microwave, just heat it, but do not boil).
- Oat flakes: 3 tablespoons
- Honey: 2 tablespoons
4
Berry cocktails love cinnamon, especially if it's cherry or apples. Add to taste and start shaking until smooth.
- Cinnamon: to taste
5
Pour the cherry cocktail into glasses and send it to the refrigerator. After 30 minutes, the smoothie can be served on the table.