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Strawberry Banana Smoothie

1 serving

5 minutes

Strawberry and banana smoothie is a harmony of freshness and sweetness that can energize and provide true enjoyment. This drink, popular in European cuisine, combines juicy berries and the softness of banana with apple-orange juice. Historically, smoothies emerged as a healthy alternative to milkshakes, and their variations have become favorites in different countries around the world. The taste of this drink is delicate, fruity, with a slight tang of orange that adds freshness. Thanks to natural ingredients, smoothies are perfect as a light breakfast, refreshing snack or vitamin boost before workouts. Enjoy its velvety texture and vibrant flavor that creates a feeling of summer day regardless of the season!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
403
kcal
5.2g
grams
2.7g
grams
86.8g
grams
Ingredients
1serving
Apple
2.5 
pc
Oranges
0.5 
pc
Strawberry
7 
pc
Bananas
0.5 
pc
Cooking steps
  • 1

    Cut the apple into slices and pass it through a juicer. Squeeze the juice from half an orange.

    Required ingredients:
    1. Apple2.5 pieces
    2. Oranges0.5 piece
  • 2

    Pour apple and orange juices into the blender. Add strawberries and banana puree and blend well.

    Required ingredients:
    1. Apple2.5 pieces
    2. Oranges0.5 piece
    3. Strawberry7 pieces
    4. Bananas0.5 piece

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