Berry smoothie with muesli

2 servings

5 minutes

Berry smoothie with muesli is a morning sip of freshness and energy that combines the sweetness of strawberries, the richness of blueberries, and the crunchy texture of muesli. This drink originates from European cuisines where the balance of taste and health is valued. The smoothie not only quenches thirst but also nourishes the body with vitamins, providing a boost for the entire day. It has a delicate, velvety consistency with a slight tang complemented by dried fruits. It can be served as a standalone snack or combined with other breakfast dishes. The simplicity of preparation makes it an ideal choice for those striving for healthy eating without extra effort. Just blend the ingredients until smooth and enjoy the refreshing taste of nature in every sip.

Energy value per serving

• Calories: 190.7
• Proteins: 6.6g
• Fats: 5.4g
• Carbohydrates: 27.3g

Ingredients

• Strawberry: 7 pc
• Blueberry: 100 g
• Muesli: 2 tbsp
• Milk: 1 glass
• Dried fruits: 1 tbsp

Cooking steps

1. Mix all ingredients in a blender, add milk, but it can be replaced with any liquid yogurt or kefir.

   Required ingredients:

   • Strawberry: 7 pieces
   • Blueberry: 100 g
   • Muesli: 2 tablespoons
   • Milk: 1 glass
   • Dried fruits: 1 tablespoon

2. Make a smoothie program and, after a few minutes, pour it into glasses.