Fragrant Melon Smoothie

2 servings

15 minutes

Melon smoothie is a delicate and refreshing drink that offers lightness and enjoyment. Its roots trace back to European cuisine, where freshness and natural ingredients have always been valued. Ripe melon adds sweetness and juiciness to the smoothie, while pear contributes a pleasant fruity depth. Coconut milk completes the composition with a creamy texture and subtle exotic aroma. This smoothie is perfect for a summer day when you crave something light and healthy. It can be enjoyed as breakfast, a snack, or even a light dessert after a meal. Invigorating and nutritious, it energizes and delights with every sip.

Energy value per serving

• Calories: 264
• Proteins: 3.3g
• Fats: 12.4g
• Carbohydrates: 38.6g

Ingredients

• Pears: 2 pc
• Melon: 400 g
• Coconut milk: 150 ml

Cooking steps

1. Peel the melon and remove the seeds, then cut it. Slice the pear and remove the core.

   Required ingredients:

   • Melon: 400 g
   • Pears: 2 pieces

2. Place all ingredients and blend on low speed until smooth.

   Required ingredients:

   • Coconut milk: 150 ml