Avocado Smoothie
2 servings
10 minutes
Avocado smoothie is a creamy, refreshing drink that combines the creamy texture of ripe avocado with the sweetness of banana and the citrus freshness of orange and lemon. This drink is considered part of modern European cuisine, but its roots can be traced back to healthy eating trends that emerged in the early 21st century. Thanks to avocado, the smoothie is rich in healthy fats, while parsley adds a light zest. It is often consumed as a nutritious breakfast or a recovery snack after workouts. Refreshing and packed with vitamins, this smoothie is perfect for hot days when you crave something light and healthy.
1
Peel the banana and orange, chop them, and put them in a blender with avocado flesh, greens, water, and lemon juice.
- Bananas: 1 piece
- Oranges: 1 piece
- Avocado: 1 piece
- Parsley: 1 bunch
- Water: 1 glass
- Lemon: 0.5 piece
2
Give the blender to chop everything well.