Blackcurrant, Banana and Nectarine Smoothie
4 servings
15 minutes
A smoothie made of black currants, banana, and nectarine is a true summer cocktail filled with freshness and energy. Black currants give the drink a rich berry flavor with a slight tartness, while banana adds softness and sweetness. Nectarines provide a sunny note, and orange juice refreshes and harmoniously ties the ingredients together. This drink is perfect for breakfast or a snack, offering a boost of vitality and beneficial vitamins. Italian cuisine is famous for its natural and simple recipes, and this smoothie embodies its philosophy: minimalism in taste but maximum benefit and enjoyment. Straining through a sieve gives it a velvety texture by removing small seeds, making it especially pleasant. An ideal choice for those who love bright, natural, and refreshing drinks.
1
Squeeze juice from the oranges.
- Oranges: 6 pieces
2
Remove the branches from the black currant.
- Blackcurrant: 2 glasss
3
Cut the banana into large pieces.
- Bananas: 1 piece
4
Remove the pits from the nectarines and chop them coarsely.
- Nectarines: 6 pieces
5
Put everything in the blender and blend at maximum speed for about 5 minutes.
- Blackcurrant: 2 glasss
- Bananas: 1 piece
- Nectarines: 6 pieces
- Oranges: 6 pieces
6
Then strain through a sieve to remove the currant seeds.
- Blackcurrant: 2 glasss