Apricot-mango smoothie

4 servings

15 minutes

Apricot-mango smoothie is a true celebration of flavor, combining the tenderness of ripe mango and the sunny tartness of apricot. This refreshing drink comes from European cuisine, where the lightness and naturalness of flavor combinations are appreciated. The smoothie has a velvety texture, and the natural sweetness of the fruits is balanced by freshly squeezed orange juice and a zesty note of lime. Its bright taste invigorates and provides a sense of freshness. The drink is perfect for a morning energy boost or a light snack throughout the day. Garnished with a sprig of tarragon, it acquires an exquisite aroma that complements the fruity harmony. This smoothie is not just a drink but a true pleasure for lovers of natural fruit combinations.

Energy value per serving

• Calories: 130.1
• Proteins: 2.3g
• Fats: 0.6g
• Carbohydrates: 27.8g

Ingredients

• Apricots: 8 pc
• Mango: 1 pc
• Freshly squeezed orange juice: 0.5 l
• Lime: 1 pc

Cooking steps

1. Squeeze juice from oranges and limes or take ready-made unsweetened orange juice with pulp. If you like it more sour, take 1.5 or 2 limes.

   Required ingredients:

   • Lime: 1 piece
   • Freshly squeezed orange juice: 0.5 l

2. Peel the mango, remove the pit, and cut it into medium pieces.

   Required ingredients:

   • Mango: 1 piece

3. Remove the pit from the apricots and cut them in half.

   Required ingredients:

   • Apricots: 8 pieces

4. Place all ingredients in a blender and blend on high speed for about 5 minutes.

   Required ingredients:

   • Apricots: 8 pieces
   • Mango: 1 piece
   • Freshly squeezed orange juice: 0.5 l
   • Lime: 1 piece

5. Check the consistency — if the smoothie is too thick, dilute it with orange juice or water and blend again.

   Required ingredients:

   • Freshly squeezed orange juice: 0.5 l

6. Serve it decorated with a sprig of tarragon.