Cashew Milk

2 servings

5 minutes

Cashew milk is a delicate plant-based drink with a nutty aroma and velvety texture. This recipe comes from Italy, where natural and healthy products are valued. Cashews, rich in healthy fats and minerals, turn into soft, slightly sweet milk with hints of vanilla and honey. It is perfect for morning breakfasts, smoothies, or as a base for baking and sauces. The preparation process is simple: the nuts are soaked and then blended with water and natural additives. The result is a light, rich drink that wonderfully replaces traditional milk and benefits the body.

Energy value per serving

• Calories: 341.6
• Proteins: 12.9g
• Fats: 27g
• Carbohydrates: 11.9g

Ingredients

• Raw cashews: 100 g
• Honey: 1 tbsp
• Water: 300 ml
• Vanilla pod: to taste

Cooking steps

1. Wash the nuts.

   Required ingredients:

   • Raw cashews: 100 g

2. Soak cashews in 200 ml of water and leave them in the fridge overnight.

   Required ingredients:

   • Water: 300 ml

3. Take it out of the refrigerator.

4. Pour in another 100 ml of water, add vanilla and honey, and blend until smooth.

   Required ingredients:

   • Water: 300 ml
   • Vanilla pod:  to taste
   • Honey: 1 tablespoon