Cherry-banana smoothie

1 serving

10 minutes

Cherry-banana smoothie is a harmonious blend of sweetness and light tartness, creating a refreshing drink perfect for summer days. Banana gives the smoothie a creamy texture, while juicy cherry adds a vibrant fruity flavor. This drink emerged from the popularity of fruit cocktails in European cuisine, where balanced flavors and healthy ingredients are sought after. It is often consumed as a nutritious breakfast or light snack rich in vitamins and antioxidants. Easy to prepare, it delights with its bright color and rich taste and makes an excellent addition to a healthy diet. Served chilled, often garnished with berries or a mint leaf.

Energy value per serving

• Calories: 689.8
• Proteins: 10.6g
• Fats: 2.4g
• Carbohydrates: 160.8g

Ingredients

• Bananas: 400 g
• Cherry: 400 g
• Cherry juice: 1 glass
• Sugar: 1 tsp

Cooking steps

1. We cut the banana and put it in the blender.

   Required ingredients:

   • Bananas: 400 g

2. We put cherries in the blender with bananas.

   Required ingredients:

   • Cherry: 400 g

3. Pour everything into the blender with cherry juice and add sugar.

   Required ingredients:

   • Cherry juice: 1 glass
   • Sugar: 1 teaspoon

4. We bring everything to a homogeneous mass.

5. Pour into a glass and decorate.