Green smoothie with citrus juice

4 servings

15 minutes

Green smoothie with citrus juice is a true elixir of vitality and health, popular in American cuisine. Its origin is linked to modern healthy eating trends where fresh fruits and greens play a key role. The bright taste of citrus—sweetness of oranges and slight bitterness of grapefruit—perfectly complements the rich greens of spinach and the crisp freshness of celery root. This drink is rich in vitamins and antioxidants, helps boost immunity, and energizes. Ideal as a morning smoothie or refreshing snack throughout the day. It's easy to prepare: just squeeze juice from oranges and grapefruit, then blend it with greens until smooth. The result is a refreshing and nutritious drink that awakens and energizes.

Energy value per serving

• Calories: 92.6
• Proteins: 3.4g
• Fats: 0.7g
• Carbohydrates: 19.4g

Ingredients

• Oranges: 2 pc
• Grapefruits: 1 pc
• Spinach: 50 g
• Celery root: 2 pc

Cooking steps

1. Squeeze juice from oranges and grapefruit.

   Required ingredients:

   • Oranges: 2 pieces
   • Grapefruits: 1 piece

2. Blend everything until smooth.

   Required ingredients:

   • Spinach: 50 g
   • Celery root: 2 pieces