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The Greenest Smoothie in the World

4 servings

10 minutes

This smoothie is a true embodiment of freshness and the life force of nature. Its rich green color symbolizes purity and harmony, while the taste is a refined blend of pear sweetness, creamy avocado texture, and refreshing lime tartness. Culinary traditions of gourmet cuisine allow for the perfect balance of flavors, transforming familiar ingredients into something special. Refreshing and nutritious, it’s ideal for starting the day or as a light snack, energizing you with vitamins. The addition of honeydew melon softens the flavor while basil leaves add a subtle spiciness. This drink not only quenches thirst but also benefits the body by enriching it with antioxidants and nutrients. Enjoy every sip and feel how nature fills you with strength!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
412.1
kcal
6.6g
grams
7.3g
grams
83g
grams
Ingredients
4servings
Fresh spinach leaves
1 
g
Avocado
1 
pc
Pears
2 
pc
Granny Smith apples
3 
pc
Celery
2 
stem
Green basil
 
to taste
Lime
1 
pc
Honeydew Melon
1 
pc
Cooking steps
  • 1

    Extract juice from the lime using any available method.

    Required ingredients:
    1. Lime1 piece
  • 2

    Peel the avocado and cut it into large pieces. Immediately drizzle with lime juice to prevent browning.

    Required ingredients:
    1. Avocado1 piece
    2. Lime1 piece
  • 3

    Process the pear according to its softness. Rule 1 — the pear should be green.

    Required ingredients:
    1. Pears2 pieces
  • 4

    If the pear is very ripe and soft, remove the seeds and place it with the avocado in a blender, cutting into medium pieces.

    Required ingredients:
    1. Pears2 pieces
    2. Avocado1 piece
  • 5

    If the pear is firm, we move on to the next step. Squeeze juice from the pear, apple, and celery.

    Required ingredients:
    1. Pears2 pieces
    2. Granny Smith apples3 pieces
    3. Celery2 stems
  • 6

    Peel a piece of melon (can be skipped if you don't have melon on hand) and cut it into medium pieces.

    Required ingredients:
    1. Honeydew Melon1 piece
  • 7

    Blend everything together with basil leaves for 5 minutes until smooth.

    Required ingredients:
    1. Fresh spinach leaves1 g
    2. Green basil to taste

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