Beetroot-Pineapple Smoothie with Fennel

2 servings

10 minutes

Beet-pineapple smoothie with fennel is a vibrant cocktail of flavors inspired by Mediterranean cuisine. Its deep ruby hue hints at the richness of beetroot, giving the drink a velvety texture and subtle sweetness. Pineapple adds tropical freshness and a light tanginess, while fennel infuses the smoothie with a delicate anise aroma. Lime completes the harmony with bright citrus notes, making the drink truly refreshing. This smoothie is not only perfect for hot days but also great for detox programs, supporting the body's balance. It is rich in vitamins, antioxidants, and natural enzymes that improve digestion and provide energy. This drink is not just a smoothie; it's a true symphony of flavors that awakens and energizes.

Energy value per serving

• Calories: 138
• Proteins: 3.1g
• Fats: 0.5g
• Carbohydrates: 30g

Ingredients

• Beet: 300 g
• Pineapple: 0.3 pc
• Fennel: 1 pc
• Lime: 1 pc

Cooking steps

1. Clean 1/3 of the pineapple and remove the core.

   Required ingredients:

   • Pineapple: 0.3 piece

2. Clean the beetroot and squeeze juice from it with fennel.

   Required ingredients:

   • Beet: 300 g
   • Fennel: 1 piece

3. Squeeze juice from the lime.

   Required ingredients:

   • Lime: 1 piece

4. Place all ingredients in a blender and blend at maximum speed until smooth.

   Required ingredients:

   • Beet: 300 g
   • Pineapple: 0.3 piece
   • Fennel: 1 piece
   • Lime: 1 piece