Yogurt smoothie with kiwi, banana and blueberry

4 servings

25 minutes

Yogurt smoothie with kiwi, banana, and blueberry is a bright and refreshing drink that combines the softness of banana, the tartness of kiwi, and the sweet tang of blueberry. Its roots trace back to Western cuisines where smoothie culture gained popularity due to its ease of preparation and health benefits. This cocktail not only quenches thirst but also enriches the body with vitamins and antioxidants. Its lightness and natural sweetness make it perfect for breakfast, a snack, or even a light dessert. The thick, silky texture of drinking yogurt envelops taste buds creating a harmonious blend of fruits and dairy product. Serve it chilled, possibly with a couple of mint leaves to add freshness. The smoothie is great for an active start to the day or for a relaxing moment throughout the day.

Energy value per serving

• Calories: 345
• Proteins: 9.1g
• Fats: 3.9g
• Carbohydrates: 71.3g

Ingredients

• Bananas: 5 pc
• Blueberry: 250 g
• Drinking yoghurt: 500 ml
• Kiwi: 5 pc

Cooking steps

1. Mix bananas, kiwi, and blueberries and blend them with a blender.

   Required ingredients:

   • Bananas: 5 piece
   • Kiwi: 5 piece
   • Blueberry: 250 g

2. Add yogurt to this mixture.

   Required ingredients:

   • Drinking yoghurt: 500 ml