Persimmon smoothie

1 serving

5 minutes

Persimmon smoothie is a vibrant and rich drink that combines the sweetness of ripe persimmons, the freshness of oranges, and the spicy notes of ginger and cinnamon. This cocktail not only refreshes but also nourishes the body with beneficial vitamins. Persimmon, known for its honey-like sweetness, gives the smoothie a thick creamy texture, while orange adds a slight tanginess. Ginger enhances the flavor profile, and cinnamon brings warm spicy undertones. This smoothie is perfect for breakfast or a light snack; it invigorates and provides a sense of coziness. European cuisine has long adapted this fruity duo to create a perfect balance of flavors that can be enjoyed any time of year.

Energy value per serving

• Calories: 317
• Proteins: 4.1g
• Fats: 0.5g
• Carbohydrates: 93.8g

Ingredients

• Oranges: 1 pc
• Persimmon: 3 pc
• Ground cinnamon: 0.5 tsp
• Fresh ginger: to taste
• Water: 50 ml

Cooking steps

1. We take a large orange, peel it, and cut the pulp into pieces.

   Required ingredients:

   • Oranges: 1 piece

2. We remove the seeds from the dates and cut them into pieces. We put the fruits in the blender.

   Required ingredients:

   • Persimmon: 3 pieces

3. Add cinnamon, a piece of fresh ginger, and a quarter cup of water.

   Required ingredients:

   • Ground cinnamon: 0.5 teaspoon
   • Fresh ginger:  to taste
   • Water: 50 ml

4. 20-30 seconds of blender noise and the smoothie is ready!