Berry smoothie with yogurt and almonds

2 servings

5 minutes

Berry cocktail with yogurt and almonds is a harmony of freshness and tenderness. This drink draws inspiration from European cuisine, where natural flavors and ease of preparation are valued. Strawberries and blackberries give the cocktail a rich berry aroma, while wild strawberries add a subtle tartness. Almond flakes contribute a light nutty note, enhancing the drink's texture. Yogurt adds creaminess and softness to the cocktail, making it perfect for breakfast or a light snack. This cocktail not only delights the taste but also provides benefits due to its rich content of vitamins and antioxidants.

Energy value per serving

• Calories: 115.2
• Proteins: 12g
• Fats: 3.1g
• Carbohydrates: 9.4g

Ingredients

• Strawberry: 6 pc
• Blackberry: 1 tbsp
• Strawberries: 1 tbsp
• Almond flakes: 1 tbsp
• Low-fat yogurt: 200 ml

Cooking steps

1. Combine strawberries, blackberries, some strawberries, almond flakes, and yogurt in a blender.

   Required ingredients:

   • Strawberry: 6 pieces
   • Blackberry: 1 tablespoon
   • Strawberries: 1 tablespoon
   • Almond flakes: 1 tablespoon
   • Low-fat yogurt: 200 ml

2. Whip everything into a homogeneous mass.

3. Garnish the cocktail with the remaining strawberries.

   Required ingredients:

   • Strawberries: 1 tablespoon