Kiwi, Strawberry and Banana Smoothie

1 serving

5 minutes

A smoothie made from kiwi, strawberry, and banana is a true elixir of freshness, a harmony of flavors and aromas. This drink became popular in Europe due to the love for healthy eating, combining the sweetness of banana, the sweet-sour hint of strawberry, and the exotic tartness of kiwi. Pineapple juice adds a light tropical note while ice refreshes and makes the texture airy. Each sip is a burst of energy and pleasure. Perfect for a summer breakfast or a healthy snack after a workout. It takes just a couple of minutes to whip up but provides lasting vitality. Bright, vitamin-rich, and truly invigorating — this smoothie will become your favorite morning ritual!

Energy value per serving

• Calories: 419.5
• Proteins: 3.7g
• Fats: 0.6g
• Carbohydrates: 102.8g

Ingredients

• Strawberry: 6 g
• Bananas: 1 pc
• Kiwi: 1 pc
• Pineapple juice: 0.3 glass
• Sugar: 3 tbsp
• Ice: 5 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Strawberry: 6 g
   • Bananas: 1 piece
   • Kiwi: 1 piece
   • Pineapple juice: 0.3 glass
   • Sugar: 3 tablespoons
   • Ice: 5 piece

2. Place the ingredients in the blender in the order listed and blend them.

   Required ingredients:

   • Strawberry: 6 g
   • Bananas: 1 piece
   • Kiwi: 1 piece
   • Pineapple juice: 0.3 glass
   • Sugar: 3 tablespoons
   • Ice: 5 piece

3. Pour into a glass and enjoy the taste.