Summer kefir cocktail with dill and salt

1 serving

5 minutes

Summer kefir cocktail with dill and salt is a refreshing drink from Russian cuisine, perfect for hot days. Its origins trace back to traditional Russian fermented milk drinks known for their health benefits. Kefir gives the drink a mild tanginess, while fresh dill adds an herbal note and aromatic freshness. A pinch of salt enhances the flavor, making the cocktail particularly expressive. This drink not only refreshes but also positively impacts digestion and improves metabolism. Due to its simplicity in preparation and minimal ingredients, it can be easily made at home in just a few minutes. It is served chilled and can be garnished with a sprig of fresh dill for special presentation. Ideal as a light snack or complement to main dishes on a summer table.

Energy value per serving

• Calories: 169.5
• Proteins: 11.8g
• Fats: 4.1g
• Carbohydrates: 17.6g

Ingredients

• Kefir 1%: 400 ml
• Dill: 25 g
• Salt: to taste

Cooking steps

1. Chop the dill and place it in a blender cup, add chilled kefir, salt to taste, and blend everything.

   Required ingredients:

   • Dill: 25 g
   • Kefir 1%: 400 ml
   • Salt:  to taste

2. Pour into the glass.