Vitamin Fruit Smoothie
3 servings
20 minutes
Vitamin fruit smoothie is freshness and energy in one glass. This drink, inspired by Chinese culinary traditions, combines the sweetness of banana, the light tartness of apple and pear, and a sunny citrus note of orange. In China, smoothies are often consumed to boost health as fruits are rich in vitamins and antioxidants. With its velvety texture and rich fruit flavor, this drink is perfect for breakfast or a light snack. It refreshes, nourishes, and fills the body with strength. Its preparation is simple alchemy of fresh ingredients combined in harmony. Serve it cold in tall glasses and enjoy every sip!
1
Thoroughly wash all the fruits.
2
Make juice from oranges using a juicer. You will get about 1 cup of juice.
- Oranges: 3 pieces
3
Slice the banana, apple, and pear, removing the core. Place all the fruits in a blender, pour juice over them to slightly cover the fruits. Close the blender lid and mix everything well.
- Apple: 1 piece
- Pears: 1 piece
- Bananas: 1 piece
- Oranges: 3 pieces
4
Pour the resulting cocktail into glasses!