Vitamin cocktail of grapefruit, kiwi and banana

2 servings

10 minutes

This refreshing vitamin cocktail made from grapefruit, kiwi, and banana is a true source of energy and benefits. Its combination of fruits creates a harmony of sweet and sour notes where grapefruit offers a slight bitterness, kiwi adds tropical freshness, and banana softens the taste with its gentle sweetness. European cuisines have long appreciated such fruit mixes for their ability to quickly satisfy and invigorate. This drink is perfect for a morning start, a light snack, or after workouts, replenishing vitamin reserves and improving mood. Its simple preparation makes it accessible to everyone, while the aesthetic decoration with fruit pieces turns it into a true gastronomic masterpiece. Enjoy this vibrant cocktail rich in flavors and recharge with natural energy!

Energy value per serving

• Calories: 235.7
• Proteins: 3.4g
• Fats: 0.4g
• Carbohydrates: 57.3g

Ingredients

• Grapefruits: 0.5 pc
• Kiwi: 1 pc
• Water: 250 ml
• Bananas: 2 pc
• Sugar syrup: 2 tsp

Cooking steps

1. Peel all the fruits. Additionally, peel half a grapefruit. Set aside the other half of the fruit.

   Required ingredients:

   • Grapefruits: 0.5 piece
   • Kiwi: 1 piece
   • Bananas: 2 pieces

2. Blend the banana, kiwi, and grapefruit pulp together. Add water and syrup.

   Required ingredients:

   • Grapefruits: 0.5 piece
   • Kiwi: 1 piece
   • Bananas: 2 pieces
   • Water: 250 ml
   • Sugar syrup: 2 teaspoons

3. The cocktail can be decorated with a piece of kiwi or banana.

   Required ingredients:

   • Kiwi: 1 piece
   • Bananas: 2 pieces