Ginger tea with honey and black pepper

4 servings

20 minutes

Ginger tea with honey and black pepper is a warming drink rooted in ancient herbal traditions. Ginger gives it a bright, spicy aroma with a slight kick, while honey softens the taste, adding light sweetness and depth. Black pepper adds zest, enhancing the warming effect. Lemon or orange juice provides fresh citrus notes that balance the rich flavor. This tea is known for its health benefits: it helps boost immunity, improve digestion, and warm you on cold days. In Europe, it is often prepared in the autumn-winter season to enjoy warmth and rich flavor. It is perfect for slow enjoyment and restoring energy after a busy day.

Energy value per serving

• Calories: 162.1
• Proteins: 0.6g
• Fats: 0.2g
• Carbohydrates: 40.4g

Ingredients

• Water: 1.2 l
• Grated ginger: 3 tbsp
• Sugar: 6 tbsp
• Honey: 5 tbsp
• Ground black pepper: pinch
• Lemon juice: 4 tbsp

Cooking steps

1. Boil 1.2 liters of water.

   Required ingredients:

   • Water: 1.2 l

2. Add 3 tablespoons of finely grated fresh ginger to it and remove from heat.

   Required ingredients:

   • Grated ginger: 3 tablespoons

3. Dissolve 6 tablespoons of sugar and 5 tablespoons of honey.

   Required ingredients:

   • Sugar: 6 tablespoons
   • Honey: 5 tablespoon

4. Strain it.

5. Add a pinch of ground black pepper and 4 tablespoons of lemon or orange juice.

   Required ingredients:

   • Ground black pepper:  pinch
   • Lemon juice: 4 tablespoons