Banana Smoothie

1 serving

5 minutes

Banana smoothie is a light and refreshing drink, perfect for breakfast or a snack. Its history is rooted in healthy eating traditions. The sweetness of ripe banana, the tartness of red orange juice, and the creaminess of low-fat yogurt create a harmonious balance of flavors. Blueberries add vibrant berry notes and rich color. This smoothie not only delights the taste but also nourishes the body with beneficial vitamins.

Energy value per serving

• Calories: 315
• Proteins: 15.3g
• Fats: 0.8g
• Carbohydrates: 63.3g

Ingredients

• Blood orange juice: 100 ml
• Bananas: 1 pc
• Low-fat yogurt: 100 ml
• Blueberry: 100 g

Cooking steps

1. Blend all ingredients until smooth.

   Required ingredients:

   • Blood orange juice: 100 ml
   • Bananas: 1 piece
   • Low-fat yogurt: 100 ml
   • Blueberry: 100 g