Thick Morning Smoothie with Avocado and Coconut Milk

2 servings

5 minutes

A thick morning smoothie with avocado and coconut milk is a delicate blend of exotic flavors born in sunny Vietnamese cuisine. Avocado gives the drink a velvety texture, while coconut milk adds light sweetness and a tropical note. Condensed milk enhances creaminess, and vanilla extract adds refined depth to the aroma. Ice makes the smoothie refreshing, perfect for a lively start to the day. Vietnamese people love this smoothie for its nutrition and ability to quickly satisfy, while its soft, creamy taste makes it a great option for breakfast or a light snack. The secret to its success is the simplicity of preparation and harmony of flavors.

Energy value per serving

• Calories: 291.2
• Proteins: 4.7g
• Fats: 18.7g
• Carbohydrates: 23.7g

Ingredients

• Avocado: 1 pc
• Condensed milk: 3 tbsp
• Ice: 1 glass
• Coconut milk: 0.5 glass
• Vanilla extract: 0.5 tsp

Cooking steps

1. Cut the avocado in half, remove the pit. Scoop out the flesh with a regular spoon and place it in a blender. Add coconut and condensed milk, vanilla extract, and ice. Blend well and pour into glasses.

   Required ingredients:

   • Avocado: 1 piece
   • Coconut milk: 0.5 glass
   • Condensed milk: 3 tablespoons
   • Vanilla extract: 0.5 teaspoon
   • Ice: 1 glass

2. Serve immediately.