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Mint tea from Morocco

4 servings

25 minutes

Mint tea from Morocco is not just a drink but a symbol of hospitality and friendliness. Its history is rooted in the ancient traditions of Moroccan cuisine, where tea plays an important part in social life. Made from green tea, fresh mint, and sugar cubes, it has a refreshing aroma and a harmonious balance of sweetness and bitterness. The mint leaves give the drink lightness and coolness while the strong green tea adds depth of flavor. Served in elegant glass cups adorned with sprigs of fresh mint, this tea is perfect for morning awakenings or leisurely conversations during the day. It is usually enjoyed hot, savoring the moment and feeling cozy. In Morocco, mint tea is a ritual embodying warmth and sincerity in communication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
64.2
kcal
0.1g
grams
0g
grams
15.9g
grams
Ingredients
4servings
Fresh mint
4 
stem
Lump sugar
60 
g
Green tea
4 
tsp
Cooking steps
  • 1

    Put mint leaves and sugar pieces in one teapot, and green tea in another.

    Required ingredients:
    1. Fresh mint4 stems
    2. Lump sugar60 g
    3. Green tea4 teaspoons
  • 2

    Boil 3/4 liter of water.

  • 3

    Wash the mint sprigs, separate the leaves from the stem.

    Required ingredients:
    1. Fresh mint4 stems
  • 4

    Pour 1/4 liter of boiling water into a teapot with mint and sugar. Pour the remaining boiling water over the tea leaves and let them steep for 3 minutes.

    Required ingredients:
    1. Fresh mint4 stems
    2. Lump sugar60 g
    3. Green tea4 teaspoons
  • 5

    Pour the green tea through a strainer into the teapot with mint infusion and mix well.

    Required ingredients:
    1. Green tea4 teaspoons
  • 6

    Place one mint sprig in each glass, pour hot tea, and serve at the table.

    Required ingredients:
    1. Fresh mint4 stems

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