Banana Cocktail

1 serving

15 minutes

Banana cocktail is a delicate and refreshing drink that combines the creamy texture of milk with the natural sweetness of banana and a light vanilla aroma. In Spain, this drink is often served on hot summer days, enjoying its soft taste and nutritional value. The banana cocktail is perfect for breakfast or a snack as it quickly satisfies and provides energy due to the beneficial properties of bananas. Its simplicity in preparation makes it accessible even on the busiest days - just a few minutes in a blender and the drink is ready. This cocktail can be further decorated with cinnamon or chocolate sprinkles to give it a more refined taste. Refreshing and nutritious, it fits perfectly into Mediterranean cuisine culture where the balance of flavor and health is valued.

Energy value per serving

• Calories: 306
• Proteins: 9.4g
• Fats: 7.4g
• Carbohydrates: 53.2g

Ingredients

• Milk: 200 ml
• Bananas: 1 pc
• Vanillin: pinch

Cooking steps

1. Blend the banana in a blender until it becomes a puree.

   Required ingredients:

   • Bananas: 1 piece

2. Add milk and whip again for 1 minute.

   Required ingredients:

   • Milk: 200 ml

3. Add vanilla and whisk lightly again.

   Required ingredients:

   • Vanillin:  pinch

4. Pour into a glass and serve.