Citrus-berry smoothie

4 servings

30 minutes

Citrus-berry smoothie is a refreshing drink that combines the sweetness of fresh berries with the bright acidity of orange juice. Its origins trace back to popular European traditions of creating light and healthy beverages. The delicate texture achieved through natural yogurt and dry milk makes it an ideal choice for breakfast or a snack. Honey adds a soft sweetness, while vanilla extract contributes a subtle, refined aroma. This smoothie is not only tasty but also nutritious, providing the body with vitamins and nutrients. It can be served chilled, garnished with fresh berries or mint. A wonderful option for summer days and healthy eating!

Energy value per serving

• Calories: 85.4
• Proteins: 4.7g
• Fats: 1g
• Carbohydrates: 13.6g

Ingredients

• Orange juice: 0.5 glass
• Natural low-fat yogurt: 0.8 glass
• Dry milk: 2 tbsp
• Fresh berries: 135 g
• Honey: 1 tbsp
• Vanilla extract: 0.5 tsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Orange juice: 0.5 glass
   • Natural low-fat yogurt: 0.8 glass
   • Dry milk: 2 tablespoons
   • Fresh berries: 135 g
   • Honey: 1 tablespoon
   • Vanilla extract: 0.5 teaspoon

2. Blend berries, yogurt, orange juice, dry milk, honey, and vanilla in a blender.

   Required ingredients:

   • Fresh berries: 135 g
   • Natural low-fat yogurt: 0.8 glass
   • Orange juice: 0.5 glass
   • Dry milk: 2 tablespoons
   • Honey: 1 tablespoon
   • Vanilla extract: 0.5 teaspoon

3. Whip until smooth and serve immediately.