Pineapple smoothie with yogurt

4 servings

30 minutes

Pineapple smoothie with yogurt is a refreshing and nutritious drink from European cuisine. It combines the exotic sweetness of pineapple, the citrus freshness of orange concentrate, and the creamy softness of vanilla yogurt. Adding ice makes it an ideal choice for hot days, while the light acidity of orange perfectly balances the delicate taste of yogurt. This smoothie is great for breakfast, a light snack, or as an addition to a dessert table. With its rich texture and harmonious flavor, it can become a favorite drink for the whole family. Additionally, it is rich in vitamins and nutrients that help improve mood and support health. The simplicity of preparation makes this smoothie indispensable in the arsenal of quick and healthy recipes.

Energy value per serving

• Calories: 69.5
• Proteins: 1.6g
• Fats: 1g
• Carbohydrates: 13.7g

Ingredients

• Canned pineapple chunks: 1 glass
• Concentrated orange juice: 1 glass
• Vanilla Yogurt: 0.5 glass
• Water: 0.3 glass
• Ice: 2 pc

Cooking steps

1. Prepare all the ingredients.

2. Blend pineapple pieces, orange concentrate, yogurt, water, and ice in a blender.

   Required ingredients:

   • Canned pineapple chunks: 1 glass
   • Concentrated orange juice: 1 glass
   • Vanilla Yogurt: 0.5 glass
   • Water: 0.3 glass
   • Ice: 2 pieces

3. Whip until homogeneous mass.

4. Serve immediately.