Honey grog with milk

1 serving

5 minutes

Honey grog with milk is a warming drink rooted in European traditions. Grog originally emerged among sailors as a remedy for cold and fatigue, but over time the recipe evolved into more refined forms. In this version, the harmony of gentle milk, rich dark rum, and sweet honey creates a sophisticated flavor. Nutmeg adds spicy depth, making each sip richer. The drink is perfect for cozy evenings, especially in cool weather. Serving it in a ceramic or porcelain mug emphasizes the warmth and comfort it provides. Grog can be enhanced with cinnamon or vanilla to intensify its aroma. This drink is not just a means of warming up but a true ritual of enjoying flavor and atmosphere.

Energy value per serving

• Calories: 217.3
• Proteins: 3.3g
• Fats: 3.6g
• Carbohydrates: 16.2g

Ingredients

• Dark rum: 50 ml
• Honey: 2 tsp
• Milk: 100 ml
• Water: 50 ml
• Ground nutmeg: pinch

Cooking steps

1. Pour honey with boiling water or hot tea, and mix thoroughly.

   Required ingredients:

   • Honey: 2 teaspoons
   • Water: 50 ml

2. Add hot milk and rum, sprinkle with nutmeg.

   Required ingredients:

   • Milk: 100 ml
   • Dark rum: 50 ml
   • Ground nutmeg:  pinch

3. Serve hot in a large porcelain or ceramic mug.