Grapefruit and Carrot Juice

2 servings

6 minutes

This refreshing juice is a harmony of flavors where the tartness of grapefruit intertwines with the sweetness of carrots and apples. The addition of lemon and ginger gives the drink a spicy kick, while ground cinnamon finishes it with a warm aroma. The origins of this recipe trace back to American cuisine, where juices became part of a healthy lifestyle. It is rich in vitamins and antioxidants, boosts immunity, and refreshes on hot days. Perfect for a morning pick-me-up or a light snack throughout the day. With the combination of fruits and spices, this juice can be used not only as a standalone drink but also as a base for cocktails or smoothies. Pour it into glasses, sprinkle with cinnamon, and enjoy the vibrant flavors that awaken energy and freshness!

Energy value per serving

• Calories: 302.1
• Proteins: 7.8g
• Fats: 2g
• Carbohydrates: 63.6g

Ingredients

• Grapefruits: 2 pc
• Lemon: 1 pc
• Apple: 2 pc
• Young carrots: 7 pc
• Ground cinnamon: 0.5 tsp
• Ginger root: 1 pc

Cooking steps

1. Chop all the ingredients and squeeze the juice.

   Required ingredients:

   • Grapefruits: 2 pieces
   • Lemon: 1 piece
   • Apple: 2 pieces
   • Young carrots: 7 pieces
   • Ginger root: 1 piece

2. Pour into glasses and sprinkle with cinnamon.

   Required ingredients:

   • Ground cinnamon: 0.5 teaspoon