Blueberry and Parsley Drink

1 serving

10 minutes

This refreshing drink made from blueberries and parsley combines the bright taste of forest berries with the spicy freshness of greens and hints of ginger. Such combinations are believed to have originated from European cuisine, where the balance of flavors and the health benefits of ingredients are valued. Blueberries are a treasure trove of antioxidants, parsley is a source of vitamins, and ginger gives the drink a warming effect. The addition of lemon adds a light tartness, while mineral water enhances the flavor. It's an ideal option for an invigorating breakfast that fills you with energy and helps your body wake up. Its thick yet airy texture makes it similar to a creamy smoothie that is enjoyable to sip in small gulps while savoring the harmony of flavors.

Energy value per serving

• Calories: 173.9
• Proteins: 4.8g
• Fats: 1.7g
• Carbohydrates: 33g

Ingredients

• Parsley: 0.5 bunch
• Blueberry: 0.5 glass
• Ginger root: 1 pc
• Lemon: 0.3 pc
• Mineral water: 0.5 glass

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Parsley: 0.5 bunch
   • Blueberry: 0.5 glass
   • Ginger root: 1 piece
   • Lemon: 0.3 piece
   • Mineral water: 0.5 glass

2. Blend all ingredients until creamy.

   Required ingredients:

   • Parsley: 0.5 bunch
   • Blueberry: 0.5 glass
   • Ginger root: 1 piece
   • Lemon: 0.3 piece
   • Mineral water: 0.5 glass

3. Drink for breakfast.