Iced tea with sea buckthorn and orange

6 servings

20 minutes

Frozen tea with sea buckthorn and orange is a vibrant drink that combines the rich tartness of sea buckthorn, the refreshing citrus aroma of orange, and a spicy note of ginger. Sea buckthorn is native to Russia and Eastern Europe, where its healing properties have been valued for centuries. This tea not only enriches with vitamins but is also perfect for winter evenings, warming and strengthening the immune system. Its uniqueness lies in being frozen in portioned molds and easily turning into a hot drink when hot water is added. The delicate sweetness of honey harmoniously softens the tartness of sea buckthorn, creating a balanced flavor. This tea can be consumed as a remedy for colds or simply enjoyed for its rich and warming taste.

Energy value per serving

• Calories: 83.6
• Proteins: 1.3g
• Fats: 1.6g
• Carbohydrates: 16.2g

Ingredients

• Oranges: 2 pc
• Sea buckthorn: 150 g
• Honey: 50 g
• Ginger: 1 pc

Cooking steps

1. Prepare all the necessary ingredients.

2. Peel the oranges and divide them into segments.

   Required ingredients:

   • Oranges: 2 pieces

3. Transfer to the blender bowl.

4. Add sea buckthorn.

   Required ingredients:

   • Sea buckthorn: 150 g

5. Clean the ginger.

6. Add ginger to the blender bowl.

   Required ingredients:

   • Ginger: 1 piece

7. Add honey

   Required ingredients:

   • Honey: 50 g

8. Blend everything into a homogeneous mass.

9. Pour into any shapes.

10. Freeze and store in the freezer. If necessary, pour boiling water and stir until fully dissolved.