Black tea with herbs and cardamom

1 serving

5 minutes

Black tea with herbs and cardamom is an exquisite blend of classic black tea with aromatic herbs and spices. This drink draws inspiration from traditional herbal blends used for health enhancement and relaxation. Raspberry and blackcurrant leaves give it a light berry freshness, while lemon balm, yarrow, and meadowsweet add soft floral-herbal notes. Cardamom, known for its warming spice, adds depth to the flavor, creating a rich and harmonious aroma. This tea is perfect for cozy evenings, helping to relax and warm up. With its unique composition, it has a soft, enveloping taste with light honey undertones. Brewing it in warm water allows you to enjoy the rich bouquet of nature that makes this drink special.

Energy value per serving

• Calories: 81.2
• Proteins: 6.2g
• Fats: 2g
• Carbohydrates: 11.2g

Ingredients

• Black leaf tea: 3 tbsp
• Melissa: 8 g
• Raspberry leaves: 8 pc
• Blackcurrant leaves: 8 pc
• Yarrow: 5 g
• Spiraea: 5 g
• St. John's Wort: 5 g
• Cardamom: 8 g
• Water: 500 ml

Cooking steps

1. Place black tea at the bottom of the teapot.

   Required ingredients:

   • Black leaf tea: 3 tablespoons

2. Add lemon balm.

   Required ingredients:

   • Melissa: 8 g

3. Add raspberry leaf.

   Required ingredients:

   • Raspberry leaves: 8 pieces

4. Add a currant leaf.

   Required ingredients:

   • Blackcurrant leaves: 8 pieces

5. Add yarrow.

   Required ingredients:

   • Yarrow: 5 g

6. Add the tavolga.

   Required ingredients:

   • Spiraea: 5 g

7. Add St. John's wort.

   Required ingredients:

   • St. John's Wort: 5 g

8. Add cardamom.

   Required ingredients:

   • Cardamom: 8 g

9. Pour with hot water not exceeding 80 degrees.

   Required ingredients:

   • Water: 500 ml

10. Steep for 15–20 minutes. Use as a brew.