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Pineapple-apple smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

405.5

kcal

6.2g

grams

1.6g

grams

90.7g

grams

Ingredients

1serving

Pineapple

0.3

pc

Bananas

1

pc

Apple

1

pc

Spinach

50

g

Water

1

glass

Cooking steps

1
Cut all ingredients into cubes and add to the blender.
Required ingredients:
1. Pineapple: 0.3 piece
2. Bananas: 1 piece
3. Apple: 1 piece
4. Spinach: 50 g
5. Water: 1 glass

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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