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Pumpkin Morning Smoothie

3 servings

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

540.2

kcal

22.8g

grams

5.1g

grams

146.6g

grams

Ingredients

3servings

Pumpkin

1

pc

Bananas

1

pc

Grated ginger

10

g

Cinnamon

0.5

tsp

Water

1

glass

Honey

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Pumpkin: 1 piece
2. Bananas: 1 piece
3. Grated ginger: 10 g
4. Cinnamon: 0.5 teaspoon
5. Water: 1 glass
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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