Carrot-apricot smoothie

2 servings

5 minutes

Carrot-apricot smoothie is a bright drink that brings a sunny mood from the first sip. It is based on juicy apricots, tender mango, and refreshing carrot juice, complemented by the soft sweetness of honey. The drink combines the freshness of fruits and the light spiciness of carrots, creating a harmonious balance of flavors. The origins of the smoothie trace back to culinary traditions in the USA, where healthy eating and nutritious cocktails are an integral part of culture. With its rich flavor and beneficial ingredients, this smoothie is suitable for morning awakening or a light snack throughout the day. It is rich in vitamins A and C, boosts immunity, and provides energy. Just blend all the components together and enjoy its velvety texture and natural sweetness!

Energy value per serving

• Calories: 190
• Proteins: 3.3g
• Fats: 0.5g
• Carbohydrates: 43.2g

Ingredients

• Apricots: 6 pc
• Mango: 175 g
• Carrot juice: 300 ml
• Honey: 2 tbsp

Cooking steps

1. Blend all ingredients until smooth and serve immediately.

   Required ingredients:

   • Apricots: 6 pieces
   • Mango: 175 g
   • Carrot juice: 300 ml
   • Honey: 2 tablespoons