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Fruit and Ryazhenka Smoothie

2 servings

25 minutes

Fruit and ryazhenka smoothie is a refined blend of vibrant flavors and creamy texture inspired by European healthy eating traditions. This drink originated as a way to combine fresh, natural ingredients with dairy products, creating the perfect balance of sweetness and freshness. Bananas give the smoothie a velvety softness, kiwi adds a light tanginess, and pineapple fills it with exotic juiciness. Honey contributes subtle sweetness while muesli adds a light crunch and nutritional value. Ryazhenka completes the composition with a delicate creamy consistency, making the drink ideal for breakfast or a light snack. The chilled smoothie refreshes and energizes, while its natural sweetness makes it a great alternative to desserts. This drink is a true delight for gourmets who appreciate the harmony of taste and health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
318.1
kcal
5.5g
grams
4g
grams
64.3g
grams
Ingredients
2servings
Bananas
1 
pc
Kiwi
1 
pc
Pineapple
3 
pc
Honey
3 
tsp
Muesli
1 
tbsp
Ryazhenka 4%
130 
ml
Cooking steps
  • 1

    Prepare the fruits. Peel the skin and rind.

    Required ingredients:
    1. Bananas1 piece
    2. Kiwi1 piece
    3. Pineapple3 pieces
  • 2

    Cut into small slices and put in the blender.

  • 3

    Add muesli, honey, and fermented baked milk.

    Required ingredients:
    1. Muesli1 tablespoon
    2. Honey3 teaspoons
    3. Ryazhenka 4%130 ml
  • 4

    Then whip until homogeneous.

  • 5

    Serve chilled.

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